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How Working with a Life Coach Helped Me Get My Life Back on Track

Earlier this summer I felt lost – I had been working at the same job for almost six years and felt like I was going nowhere with it. I have a lot of interests, and I am good at a lot of things, but I’ve never been able to actually make a career out of any one of them. 

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Some of My Favorite Books for September

Now that summer is almost over and everyone’s getting back to their normal routines, I thought it would be a good idea to write a post about a few books that will help people as they get back into those routines. The two I’ve chosen to review for this month are “Smart Solutions for Busy Families” and “Slow Cooker: 50 Plus Favorite Recipes and Easy […]

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Update for the Week Ending 8/28/16

    Good evening! I’ve had a good week this week in all areas of my life, take a look:

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Weekly Update for the Week Ending 8/21/16

Good morning everyone! I’m pleased to say I had a great week in all areas of my life. Health/Weight Maintenance – My workouts went well this week – I ended up staying the same weight as last week (119 pounds). Coaching Program – Doing well with my coaching program, I was able to get quite a bit accomplished this week. On Saturday, Nicola and I […]

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Three People Talk About Big Changes They Made in Their Lives

Eventually, many of us reach a point where we’re dissatisfied with our lives – we may be in a job that’s not fulfilling, or feel other changes need to be made in our lives. I asked for stories about changes that people have made in their lives, what prompted them to make the change, and what their lives have been like since then. Here’s what […]

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My Workout Schedule and Plans for this Week

Good morning! This morning so far I’ve been working on a few things – Kevin’s getting ready to go out of town, so I got his laundry ready to go, and I did my daily routine (minus working out, which I don’t do on Monday). Now I’m sitting here working on a few things for a bit. One thing I did this morning before I […]

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What does Wellness Mean To You?

I read an interesting post on What Annabel Cooks that asked this very question. It is a rather interesting question, because wellness probably means different things to different people. For me, it means feeling the best I can, and being in the best health I possibly can be. What do I do to keep myself well? Simple, I eat as healthfully as I can, I […]

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Looking for Writing Inspiration? Check out the Book “1,100 Ways to Write Your Story”

If you’re trying to get into the habit of writing every day, but not sure what to write about, there are several ways you can get inspiration. All the best writers are good readers, so you could always look for inspiration in the things you read. You can also write about things that happened to you, and what you learned from them. You can also […]

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My Review of the MyHydrate Water Bottle

One of the most important things you can do when losing weight, and one of the most important things for maintaining good health, is to drink plenty of water. Most people recommend we drink 6 to 8 8 oz glasses of water a day. But how do you know if you’re getting enough? If you have a water bottle that you know holds a certain […]

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What Are Some of Your Favorite Work at Home Tips?

I spend a lot of time writing posts about different things to help people who work from home, like myself – different websites, products, techniques, etc. But I hardly ever get any tips from my readers, so today I wanted to invite you to share some of your favorite tips that have helped you be successful with working from home.  Please feel free to comment […]

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